Moving Time: 0:26:20
Distance: 11.99 km
Speed: 27.33 km/h
Ele Gain / Loss: 98.47 m / 101.72 m
Power: 159 wZ4 1.99 w/kg
Max Power: 266 w
Norm. Power: 169 wZ4
Intensity: 1.04
TSS: 48
Heart Rate: 157 bpm
Max HR: 185 bpm
Efficiency: 1.08 w/bpm
Cadence: 79 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 280 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution