| Moving Time: |
1:09:42 |
| Distance: |
31.68 km |
| Speed: |
27.27 km/h |
| Ele Gain / Loss: |
359.48 m / 351.06 m |
| Power: |
188 wZ2
1.98 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.71 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
877 kcal |
