| Moving Time: |
1:41:07 |
| Distance: |
20.13 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
145 wZ3
2.64 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
149 wZ3
|
| Intensity: |
0.87 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
982 kcal |
