Moving Time: 0:54:53
Distance: 31.89 km
Speed: 34.86 km/h
Ele Gain / Loss: 123.76 m / 493.94 m
Power: 188 wZ2 2.35 w/kg
Max Power: 767 w
Norm. Power: 196 wZ2
Intensity: 0.69
TSS: 43
Heart Rate: 129 bpm
Max HR: 156 bpm
Efficiency: 1.52 w/bpm
Cadence: 84 rpm
Max Cad: 115 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.6 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution