| Moving Time: |
0:46:55 |
| Distance: |
18.04 km |
| Speed: |
23.07 km/h |
| Ele Gain / Loss: |
358.72 m / 358.07 m |
| Power: |
175 wZ3
1.84 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.40 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
92.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
549 kcal |