| Moving Time: |
1:07:12 |
| Distance: |
22.63 km |
| Speed: |
20.21 km/h |
| Ele Gain / Loss: |
880.22 m / 322.31 m |
| Power: |
252 wZ4
3.19 w/kg
|
| Max Power: |
433 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.92 |
| TSS: |
94 |
| Heart Rate: |
137 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.0 Nm |
| Calories: |
1,134 kcal |
