Moving Time: 1:11:17
Distance: 21.59 km
Speed: 18.17 km/h
Ele Gain / Loss: 208.81 m / 75.89 m
Power: 74 wZ1 1.14 w/kg
Max Power: 157 w
Norm. Power: 84 wZ1
Intensity: 0.52
TSS: 32
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 98.5% of the ride
Avg Torque: 10.6 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution