| Moving Time: |
0:36:18 |
| Distance: |
4.76 km |
| Speed: |
7.87 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
179 wZ3
2.11 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.82 |
| TSS: |
41 |
| Heart Rate: |
125 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
435 kcal |
