| Moving Time: |
1:01:45 |
| Distance: |
16.91 km |
| Speed: |
16.43 km/h |
| Ele Gain / Loss: |
850.21 m / 152.54 m |
| Power: |
240 wZ3
3.04 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
137 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
992 kcal |