| Moving Time: |
1:06:23 |
| Distance: |
31.68 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
207 wZ2
2.35 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.72 |
| TSS: |
57 |
| Heart Rate: |
126 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
93 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
920 kcal |