Moving Time: 0:29:32
Distance: 12.35 km
Speed: 25.09 km/h
Ele Gain / Loss: 194.30 m / 185.60 m
Power: 164 wZ2 2.26 w/kg
Max Power: 252 w
Norm. Power: 171 wZ2
Intensity: 0.70
TSS: 24
Heart Rate: 117 bpm
Max HR: 131 bpm
Efficiency: 1.46 w/bpm
Cadence: 92 rpm
Max Cad: 182 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 324 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution