Moving Time: 0:57:03
Distance: 34.04 km
Speed: 35.80 km/h
Ele Gain / Loss: 105.56 m / 533.78 m
Power: 171 wZ1 2.34 w/kg
Max Power: 358 w
Norm. Power: 186 wZ2
Intensity: 0.59
TSS: 33
Heart Rate: 125 bpm
Max HR: 150 bpm
Efficiency: 1.49 w/bpm
Cadence: 86 rpm
Max Cad: 174 rpm
Pedalling: 99.1% of the ride
Avg Torque: 19.7 Nm
Calories: 653 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution