| Moving Time: |
2:19:50 |
| Distance: |
28.86 km |
| Speed: |
12.38 km/h |
| Ele Gain / Loss: |
1532.43 m / 194.57 m |
| Power: |
155 wZ2
2.35 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.75 |
| TSS: |
132 |
| Heart Rate: |
114 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
71 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,451 kcal |
