| Moving Time: |
0:29:44 |
| Distance: |
4.76 km |
| Speed: |
9.61 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
174 wZ4
2.68 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.97 |
| TSS: |
47 |
| Heart Rate: |
141 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
56 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
346 kcal |
