| Moving Time: |
0:21:00 |
| Distance: |
4.76 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
330 wZ4
3.75 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
333 wZ4
|
| Intensity: |
0.99 |
| TSS: |
35 |
| Heart Rate: |
148 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
2.25 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.3 Nm |
| Calories: |
464 kcal |
