| Moving Time: |
0:42:50 |
| Distance: |
8.04 km |
| Speed: |
11.26 km/h |
| Ele Gain / Loss: |
571.49 m / 1.01 m |
| Power: |
197 wZ3
2.7 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.88 |
| TSS: |
55 |
| Heart Rate: |
160 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
565 kcal |
