| Moving Time: |
1:09:34 |
| Distance: |
12.25 km |
| Speed: |
10.57 km/h |
| Ele Gain / Loss: |
844.68 m / 0.00 m |
| Power: |
160 wZ2
2.42 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.76 |
| TSS: |
67 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
-14.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
745 kcal |
