| Moving Time: |
1:30:59 |
| Distance: |
33.47 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
428.36 m / 455.59 m |
| Power: |
119 wZ1
1.4 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
132 wZ1
|
| Intensity: |
0.54 |
| TSS: |
44 |
| Heart Rate: |
139 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
725 kcal |
