Moving Time: 1:35:09
Distance: 37.15 km
Speed: 23.42 km/h
Ele Gain / Loss: 888.88 m / 893.56 m
Power: 191 wZ2 2.17 w/kg
Max Power: 922 w
Norm. Power: 226 wZ2
Intensity: 0.67
TSS: 72
Heart Rate: 142 bpm
Max HR: 186 bpm
Efficiency: 1.59 w/bpm
Decoupling: 6.2%moderate
Cadence: 80 rpm
Max Cad: 129 rpm
Pedalling: 96.9% of the ride
Avg Torque: 25.2 Nm
Calories: 1,217 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution