| Moving Time: |
1:35:58 |
| Distance: |
17.02 km |
| Speed: |
10.64 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.05 m |
| Power: |
215 wZ3
2.53 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.90 |
| TSS: |
129 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,381 kcal |
