| Moving Time: |
1:32:57 |
| Distance: |
21.07 km |
| Speed: |
13.60 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
225 wZ3
3.46 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.90 |
| TSS: |
125 |
| Heart Rate: |
177 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.8%good
|
| Calories: |
1,400 kcal |
