| Moving Time: |
1:13:21 |
| Distance: |
33.47 km |
| Speed: |
27.38 km/h |
| Ele Gain / Loss: |
428.33 m / 455.56 m |
| Power: |
171 wZ2
2.25 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.77 |
| TSS: |
73 |
| Heart Rate: |
131 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
87.9% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
840 kcal |