| Moving Time: |
0:31:52 |
| Distance: |
4.76 km |
| Speed: |
8.97 km/h |
| Ele Gain / Loss: |
409.10 m / 0.00 m |
| Power: |
182 wZ4
2.53 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.91 |
| TSS: |
44 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
50 rpm |
| Max Cad: |
69 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
388 kcal |
