| Moving Time: |
1:07:48 |
| Distance: |
11.48 km |
| Speed: |
10.16 km/h |
| Ele Gain / Loss: |
852.23 m / 0.00 m |
| Power: |
170 wZ3
2.62 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.89 |
| TSS: |
90 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-10.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
772 kcal |
