Moving Time: 3:40:18
Distance: 52.90 km
Speed: 14.41 km/h
Ele Gain / Loss: 1852.07 m / 1131.54 m
Power: 136 wZ2 1.74 w/kg
Max Power: 225 w
Norm. Power: 150 wZ3
Intensity: 0.79
TSS: 226
Cadence: 67 rpm
Max Cad: 160 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.5 Nm
Calories: 2,006 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution