| Moving Time: |
1:06:48 |
| Distance: |
11.48 km |
| Speed: |
10.31 km/h |
| Ele Gain / Loss: |
834.58 m / 20.58 m |
| Power: |
188 wZ2
2.51 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.65 |
| TSS: |
46 |
| Heart Rate: |
105 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
38 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
50.1 Nm |
| Calories: |
841 kcal |
