| Moving Time: |
0:45:08 |
| Distance: |
19.58 km |
| Speed: |
26.03 km/h |
| Ele Gain / Loss: |
464.16 m / 212.94 m |
| Power: |
244 wZ3
3.25 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
247 wZ4
|
| Intensity: |
0.90 |
| TSS: |
62 |
| Heart Rate: |
131 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.89 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
737 kcal |
