| Moving Time: |
1:19:35 |
| Distance: |
35.13 km |
| Speed: |
26.49 km/h |
| Ele Gain / Loss: |
1273.88 m / 64.37 m |
| Power: |
291 wZ4
5.02 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.91 |
| TSS: |
111 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
124 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,551 kcal |