| Moving Time: |
0:23:29 |
| Distance: |
4.76 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
409.09 m / 0.00 m |
| Power: |
261 wZ3
3.41 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
267 wZ3
|
| Intensity: |
0.86 |
| TSS: |
29 |
| Heart Rate: |
139 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.92 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.1 Nm |
| Calories: |
410 kcal |
