| Moving Time: |
2:11:46 |
| Distance: |
29.98 km |
| Speed: |
13.65 km/h |
| Ele Gain / Loss: |
1804.22 m / 0.00 m |
| Power: |
195 wZ3
2.64 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
134 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
1,721 kcal |
