Moving Time: 0:59:56
Distance: 31.89 km
Speed: 31.92 km/h
Ele Gain / Loss: 123.79 m / 493.98 m
Power: 141 wZ2 1.96 w/kg
Max Power: 286 w
Norm. Power: 147 wZ3
Intensity: 0.77
TSS: 60
Heart Rate: 123 bpm
Max HR: 141 bpm
Efficiency: 1.20 w/bpm
Cadence: 91 rpm
Max Cad: 131 rpm
Pedalling: 99.9% of the ride
Avg Torque: 15.0 Nm
Calories: 566 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution