| Moving Time: |
1:15:53 |
| Distance: |
17.35 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1085.05 m / 20.87 m |
| Power: |
218 wZ3
3 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
223 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
1,108 kcal |
