Moving Time: 0:56:35
Distance: 27.36 km
Speed: 29.01 km/h
Ele Gain / Loss: 173.48 m / 172.24 m
Power: 147 wZ4 2.37 w/kg
Max Power: 363 w
Norm. Power: 160 wZ4
Intensity: 0.99
TSS: 93
Heart Rate: 132 bpm
Max HR: 153 bpm
Efficiency: 1.21 w/bpm
Cadence: 79 rpm
Max Cad: 105 rpm
Pedalling: 94.3% of the ride
Avg Torque: 19.4 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution