| Moving Time: |
1:16:17 |
| Distance: |
12.21 km |
| Speed: |
9.60 km/h |
| Ele Gain / Loss: |
693.83 m / 59.93 m |
| Power: |
137 wZ3
1.83 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
0.91 |
| TSS: |
105 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
21.7%poor
|
| Calories: |
699 kcal |
