Moving Time: 0:31:47
Distance: 22.94 km
Speed: 43.32 km/h
Ele Gain / Loss: 44.03 m / 1095.05 m
Power: 104 wZ3 1.49 w/kg
Max Power: 210 w
Norm. Power: 109 wZ4
Intensity: 0.94
TSS: 47
Cadence: 63 rpm
Max Cad: 79 rpm
Pedalling: 99.8% of the ride
Avg Torque: 16.3 Nm
Calories: 221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution