| Moving Time: |
0:59:33 |
| Distance: |
30.49 km |
| Speed: |
30.72 km/h |
| Ele Gain / Loss: |
299.02 m / 174.04 m |
| Power: |
242 wZ3
2.3 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.89 |
| TSS: |
79 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
965 kcal |