| Moving Time: |
2:27:34 |
| Distance: |
21.08 km |
| Speed: |
8.57 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
171 wZ3
2.09 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.81 |
| TSS: |
161 |
| Heart Rate: |
114 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,690 kcal |
