| Moving Time: |
1:29:07 |
| Distance: |
20.10 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
953.69 m / 186.26 m |
| Power: |
171 wZ3
2.28 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.88 |
| TSS: |
114 |
| Heart Rate: |
165 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
27.8%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,020 kcal |