| Moving Time: |
1:46:28 |
| Distance: |
30.09 km |
| Speed: |
16.96 km/h |
| Ele Gain / Loss: |
788.07 m / 142.95 m |
| Power: |
170 wZ2
1.7 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.88 |
| TSS: |
137 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
92.1% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,212 kcal |
