Moving Time: 1:05:49
Distance: 20.08 km
Speed: 18.31 km/h
Ele Gain / Loss: 987.41 m / 0.00 m
Power: 224 wZ4 3.5 w/kg
Max Power: 474 w
Norm. Power: 231 wZ4
Intensity: 0.96
TSS: 101
Cadence: 76 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.8 Nm
Calories: 987 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution