Moving Time: 0:22:53
Distance: 3.01 km
Speed: 7.89 km/h
Ele Gain / Loss: 330.06 m / 0.12 m
Power: 192 wZ3 2.78 w/kg
Max Power: 274 w
Norm. Power: 193 wZ3
Intensity: 0.76
TSS: 22
Cadence: 45 rpm
Max Cad: 70 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.8 Nm
Calories: 294 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution