Moving Time: 0:42:31
Distance: 21.59 km
Speed: 30.47 km/h
Ele Gain / Loss: 208.77 m / 75.85 m
Power: 236 wZ3 2.68 w/kg
Max Power: 341 w
Norm. Power: 244 wZ4
Intensity: 0.90
TSS: 57
Cadence: 78 rpm
Max Cad: 153 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution