| Moving Time: |
2:45:38 |
| Distance: |
42.79 km |
| Speed: |
15.50 km/h |
| Ele Gain / Loss: |
1688.77 m / 450.79 m |
| Power: |
163 wZ2
2.23 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.76 |
| TSS: |
161 |
| Heart Rate: |
173 bpm |
| Max HR: |
194 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
26.4%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,808 kcal |
