| Moving Time: |
1:56:10 |
| Distance: |
54.16 km |
| Speed: |
27.98 km/h |
| Ele Gain / Loss: |
395.11 m / 305.25 m |
| Power: |
149 wZ2
2.29 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
155 wZ3
|
| Intensity: |
0.76 |
| TSS: |
113 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
1,159 kcal |
