| Moving Time: |
0:51:15 |
| Distance: |
22.50 km |
| Speed: |
26.34 km/h |
| Ele Gain / Loss: |
325.90 m / 371.68 m |
| Power: |
178 wZ3
2.45 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
67 |
| Heart Rate: |
158 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
611 kcal |
