Moving Time: 1:38:45
Distance: 42.48 km
Speed: 25.81 km/h
Ele Gain / Loss: 593.17 m / 461.83 m
Power: 176 wZ2 2.35 w/kg
Max Power: 806 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 97
Heart Rate: 139 bpm
Max HR: 150 bpm
Efficiency: 1.32 w/bpm
Decoupling: -2.2%good
Cadence: 75 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 1,164 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution