Moving Time: 0:58:24
Distance: 17.81 km
Speed: 18.30 km/h
Ele Gain / Loss: 414.66 m / 196.60 m
Power: 162 wZ1 2.13 w/kg
Max Power: 336 w
Norm. Power: 176 wZ1
Intensity: 0.43
TSS: 18
Cadence: 74 rpm
Max Cad: 162 rpm
Pedalling: 94.3% of the ride
Avg Torque: 24.1 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution