Moving Time: 1:49:37
Distance: 27.93 km
Speed: 15.29 km/h
Ele Gain / Loss: 1218.26 m / 8.52 m
Power: 214 wZ2 2.38 w/kg
Max Power: 664 w
Norm. Power: 233 wZ2
Intensity: 0.74
TSS: 99
Heart Rate: 147 bpm
Max HR: 186 bpm
Efficiency: 1.59 w/bpm
Decoupling: -9.0%good
Cadence: 76 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 1,571 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution