| Moving Time: |
1:29:38 |
| Distance: |
54.16 km |
| Speed: |
36.26 km/h |
| Ele Gain / Loss: |
394.92 m / 305.06 m |
| Power: |
296 wZ4
3.65 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.94 |
| TSS: |
131 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.91 w/bpm |
| Decoupling: |
7.1%moderate
|
| Calories: |
1,777 kcal |
