| Moving Time: |
1:07:01 |
| Distance: |
12.64 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
817.34 m / 1.81 m |
| Power: |
181 wZ2
2.49 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.76 |
| TSS: |
64 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
812 kcal |
